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Whey Shake - 500g

A creamy and fast-absorbing protein shake made from premium whey protein isolate and concentrate. Delicious in taste, yet completely free of carbs and fats. Perfect after exercise or as a high protein snack throughout the day.

1 Protein Unit (= 20g of protein): interchangeable with other products from the 6d Protein Series
Premium whey protein blend: maximum support for muscle recovery and growth
Sugar-free (and lactose-free), a versatile shake compatible with almost any diet
Fat-free fast-absorbing and easily digestible without unnecessary calories
Banned substance tested: guaranteeing the highest level of safety
Available in 3 creamy and tasty flavors with natural flavoring

In stock

Only %1 left

As low as €39.95

Details

Suggested use

Mix 25 g of powder (= 1 scoop) with 200 ml of water.
Drink 200-400 ml, preferably within 30 minutes after exercise or at any time of the day to meet your daily protein requirements.

Nutritional Information & Ingredients

Vanilla

Nutritional values	100 g	25 g (1 portion)
Energy	1603 kJoule	401 kJoule
	383 Kcal	96 Kcal
Fat	3.4 g	0.8 g
Of which saturates	2.4 g	0.6 g
Carbohydrates	5.4 g	1.4 g
Of which sugars	3.7 g	0.9 g
Fibers	0.5 g	0.1 g
Protein	81 g	20 g
Salt*	0.59 g	0.15 g

*Calculated as sodium content x 2,5

Ingredients

whey protein blend [whey protein isolate (milk); whey protein concentrate (milk); emulsifier: sunflower lecithin]; natural flavor; thickeners: xanthan gum, guar gum; sweeteners: sucralose, acesulfame-K.

Produced in a facility that also processes soy, gluten, egg, fish, crustaceans, sulfite, nuts and peanuts.

Amino Acids

Strawberry

Nutritional values	100 g	25 g (1 portion)
Energy	1599 kJoule	400 kJoule
	382 Kcal	96 Kcal
Fat	3.3 g	0.8 g
Of which saturates	2.4 g	0.6 g
Carbohydrates	6.4 g	1.6 g
Of which sugars	3.7 g	0.9 g
Fibers	0.4 g	0.1 g
Protein	80 g	20 g
Salt*	0.58 g	0.14 g

*Calculated as sodium content x 2,5

Ingredients

whey protein blend [whey protein isolate (milk); whey protein concentrate (milk); emulsifier: sunflower lecithin]; natural flavor; thickeners: xanthan gum, guar gum; colorant: beetroot red; sweeteners: sucralose, acesulfame-K.

Produced in a facility that also processes soy, gluten, egg, fish, crustaceans, sulfite, nuts and peanuts.

Amino Acids

Chocolate

Nutritional values	100 g	25 g (1 portion)
Energy	1569 kJoule	392 kJoule
	376 Kcal	94 Kcal
Fat	3.4 g	0.9 g
Of which saturates	2.4 g	0.6 g
Carbohydrates	5.3 g	1.3 g
Of which sugars	3.1 g	0.8 g
Fibers	2.7 g	0.7 g
Protein	78 g	20 g
Salt*	0.56 g	0.14 g

*Calculated as sodium content x 2,5

Ingredients

whey protein blend [whey protein isolate (milk); whey protein concentrate (milk); emulsifier: sunflower lecithin]; low-fat cocoa powder; natural flavor; thickeners: xanthan gum, guar gum; sweeteners: sucralose, acesulfame-K.

Produced in a facility that also processes soy, gluten, egg, fish, crustaceans, sulfite, nuts and peanuts.

Amino Acids

More Information

More Information
Gluten free	Yes
Low-carb	Yes
Weight	500g
Vegetarian	Yes

FAQ - Veel Gestelde Vragen

What is a Protein Unit?

A Protein Unit is a dosing unit that represents exactly 20g of protein, of which at least 2g is L-Leucine. The Protein Unit creates consistency across our 6d Protein Series, making it easy to meet individual protein needs after exercise and throughout the day.

Why does 1 Protein Unit contain 20g of protein?

Protein intake enhances muscle adaptation in athletes, a process known as muscle protein synthesis. Consuming 20g of high-quality protein in a meal or supplement provides a strong but brief response, which is ideal for most individuals who consume protein every 3-5 hours.

Increasing the dose to 40g enhances this response, though to a lesser extent, making 40g a good option for those seeking a stronger effect. A 40g protein dose is also recommended when the next meal is more than 5 hours away, making it well-suited as a pre-sleep dose or before an (intermittent) fasting period.

High protein consumption may reduce appetite, which is beneficial for athletes aiming to cut weight but challenging for those with high energy needs. With 20g of protein per Protein Unit, athletes can easily tailor their intake to meet their specific needs.

Why does 1 Protein Unit contain at least 2g of L-leucine?

Protein is made up of amino acids, which are the building blocks of muscle tissue. Among these, L-leucine plays a crucial role in stimulating muscle protein synthesis. Therefore, we primarily use whey protein in our Protein Series, which naturally provides a minimum of 2g of L-leucine per 20g of protein.

What protein sources are used in the Protein Series?

Recovery Shake and Whey Shake both feature a premium blend of whey protein isolate and concentrate. This premium blend keeps fat and lactose content under 1g, promoting rapid absorption and strong effectiveness without unnecessary calories. It also ensures a creamy texture and great taste, making these shakes ideal for most athletes.

Whey Drink is made with a premium whey isolate, while Whey Shot is made with beta-lactoglobulin (BLG). BLG, the most leucine-rich fraction of whey, is the only quality protein source that enables a high-protein dose in a compact, great-tasting shot. Excellent for those who prefer a lighter texture resembling a refreshing drink, or for those who wish to avoid fat and lactose entirely.

When is the best time to take the Recovery Shake?

Recovery Shake is an excellent choice for athletes aiming to support muscle recovery while quickly replenishing energy and fluid balance. With 20g of protein, 60g of carbohydrates, and essential electrolytes, this all-in-one shake promotes rapid recovery after intense exercise. It's also an excellent option for athletes with high energy demands. If you have more time to recover or your exercise sessions are less energy demanding (e.g. strength training), any other product from the Protein Series is a suitable option.