Sports Bar - 6x46g
Formerly known as Energy Bar
A chewy oat and date bar crafted with either cherries, cocoa or salty peanuts for an indulging taste experience. Compact and convenient during the most intense training sessions and competitions.
- 1 Sports Unit (= 30g of carbohydrates): easy to combine with other products in the 6d Sports Series or Ultra Series
- 2:1 Carb Ratio: optimal energy and fluid absorption
- 0 or 200mg of sodium, providing flexible dosing options for both cold and hot weather conditions
- Easy to use, thanks to its soft bite and compact size (46g)
- Banned substance tested: guaranteeing the highest level of safety
- Available in 3 tasty flavors with natural flavoring and cherries/cocoa/peanuts
In stock
Only %1 left
Suggested use
Take 1-2 bars per hour during exercise.
Nutritional Information & Ingredients
| Nutritional values | 100 g | 1 barre (46g) |
|---|---|---|
| Energy | 1644 kJoule | 756 kJoule |
| 393 Kcal | 181 Kcal | |
| Fat | 9.7 g | 4.5 g |
| Of which saturates | 6.9 g | 3.2 g |
| Carbohydrates | 66 g | 30 g |
| Of which sugars | 34 g | 16 g |
| Fibers | 3.7 g | 1.7 g |
| Protein | 5.7 g | 2.6 g |
| Salt* | 0.02 g | 0.01 g |
*Calculated as sodium content x 2,5
Ingredients
oat flour 36% (gluten); dates 34%; fructose; glucose syrup; coconut oil; humectant: glycerin; dried cherries 3% (sour cherries; sugar; sunflower oil); natural flavor.
Produced in a facility that also processes spelt, barley, rye, wheat, milk, soy, egg, nuts, peanuts and sesam.
| Nutritional values | 100 g | 1 barre (46g) |
|---|---|---|
| Energy | 1637 kJoule | 753 kJoule |
| 391 Kcal | 180 Kcal | |
| Fat | 9.7 g | 4.5 g |
| Of which saturates | 6.0 g | 2.8 g |
| Carbohydrates | 65 g | 30 g |
| Of which sugars | 32 g | 15 g |
| Fibers | 3.8 g | 1.8 g |
| Protein | 6.5 g | 3.0 g |
| Salt* | 1.1 g | 0.51 g |
*Calculated as sodium content x 2,5
Ingredients
oat flour 35% (gluten); dates 34%; fructose; glucose syrup; coconut oil; humectant: glycerin; peanut paste 3%; salt; natural flavor (peanut).
Produced in a facility that also processes spelt, barley, rye, wheat, milk, soy, egg, nuts and sesam.
| Nutritional values | 100 g | 1 barre (46g) |
|---|---|---|
| Energy | 1636 kJoule | 753 kJoule |
| 391 Kcal | 180 Kcal | |
| Fat | 9.5 g | 4.4 g |
| Of which saturates | 6.7 g | 3.1 g |
| Carbohydrates | 65 g | 30 g |
| Of which sugars | 33 g | 15 g |
| Fibers | 4.5 g | 2.1 g |
| Protein | 6.4 g | 2.9 g |
| Salt* | 0.03 g | 0.01 g |
*Calculated as sodium content x 2,5
Ingredients
oat flour 35% (gluten); dates 33%; fructose; glucose syrup; coconut oil; humectant: glycerin; cocoa powder 3%; natural flavor.
Produced in a facility that also processes spelt, barley, rye, wheat, milk, soy, egg, nuts, peanuts and sesam.
| Weight | 276g |
|---|---|
| Vegetarian | Yes |
| Vegan | Yes |
| Lactose-free | Yes |
FAQ - Frequently Asked Questions
A SPORTS UNIT is a dosing unit that represents exactly 30g of carbohydrates in a 2:1 CARB RATIO. The SPORTS UNIT creates consistency across our 6d SPORTS SERIES to make personalized fueling simple and straightforward.
To optimize performance during moderate-to-high-intensity sports of 1-3 hours, it is recommended that athletes achieve a carbohydrate intake of 30g, 60g or even up to 90g per hour. Therefore, 1 SPORTS UNIT represents exactly 30g of carbohydrates to reach these carbohydrates targets in a convenient and precise way. The exact carbohydrate target will depend on the athlete, their goals, and their sport.
During exercise, the absorption of glucose from the gut to the bloodstream is limited at around 60-70g per hour. However, by adding fructose to glucose, the total amount of carbohydrate that can be absorbed, can be increased to at least 90g per hour, when combined with regular “gut” training. Therefore, a 2:1 CARB RATIO makes efficient use of both absorption routes. Additionally, due to the high sweetness of fructose, a 2:1 carbohydrate ratio strikes the best balance between efficient fuel supply and great taste.
Fluids and electrolytes (mainly sodium) are essential for optimal hydration. As sweat losses increase, so does the need to replace fluids and electrolytes. Therefore, our sports drinks contain an electrolyte blend with 400mg of sodium. When you use our sports drinks, you replace the electrolytes which are lost through sweating.
Our gels are often used during exercise as a sole fuel provider, with water as the main fluid provider. Therefore, 200mg of sodium is included in all our gels, while our bars are free of added sodium. Bars are mostly used in combination with our sports drinks, which already contain high amounts of sodium and electrolytes. However, our bars with “salty” flavors do contain 200mg of sodium, and are therefore specifically geared towards salty sweaters with higher sodium needs.
