Sports Gel

6x45ml
Formerly known as Energy Gel

A liquid drink gel that is compact and easy to use. Perfect for the most intense training sessions and competitions. With added sodium, this gel can also serve as a stand-alone fueling source when extra water is provided.

  • 1 Sports Unit (= 30g of carbohydrates): easy to combine with other products in the 6d Sports Series or Ultra Series
  • 2:1 Carb Ratio: optimal energy and fluid absorption
  • 200mg of sodium: rapid replenishment of fluid and salt reserves
  • Easy to use: with a liquid texture and compact size (45ml)
  • Banned substance tested: guaranteeing the highest level of safety
  • Available in 4 tasty flavors with natural flavoring
  • Cola flavor contains 75mg of caffeine, providing both a physical and mental boost
€15.50

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Suggested Use
Suggested Use Illustration

Take 1-3 gels per hour during exercise.

Nutritional Information & Ingredients
Nutritional values 100 g 45 ml (1 gel)
Energy 1116 kJoule 502 kJoule
267 Kcal 120 Kcal
Fat 0 g 0 g
of which saturates 0 g 0 g
Carbohydrates 67 g 30 g
of which sugars 46 g 21 g
Fibers 0 g 0 g
Protein 0 g 0 g
Salt* 1.1 g 0.5 g
*Calculated as sodium content x 2.5
Ingredients

water; sugar; maltodextrin; sodium citrate; salt; natural flavor; acidity regulator: citric acid; preservatives: potassium sorbate, sodium benzoate.

More Information
Gluten free Yes
Low-carb No
Weight 270g
Vegetarian Yes
Vegan Yes
Lactose-free Yes

Frequently asked questions

A Sports Unit is a unit of measurement that contains exactly 30g of carbohydrates in a 2:1 Carbohydrate Ratio. The Sports Unit ensures consistency within our 6d Sports Series, making it easy to supplement individual energy needs during exercise.

Sports Unit Sports Unit 1 Sports Unit 30g Carbohydrates 2:1 Carbohydrate Ratio

During moderate to intensive sports activities lasting 1-3 hours, a carbohydrate intake of 30g, 60g, or even 90g per hour is commonly recommended for optimal performance. This is why 1 Sports Unit contains exactly 30g of carbohydrates, allowing athletes to easily and accurately achieve their desired carbohydrate intake. The ideal carbohydrate intake depends on the athlete, their goals, and the type of sport they practice.

1 Sports Unit = 30g carbohydrates / hour

Example 1
Sports Drink Orange
Example 2
Sports Gel
Example 3
Sports Cake

*Sports Cake can be replaced by Sports Bar, Sports Nougat or Sports Chew.

2 Sports Units = 60g carbohydrates / hour

Example 1
2 Sports Units Sports Drink Orange
Example 2
2 Sports Units Sports Drink & Sports Gel
Example 3
2 Sports Units Sports Drink & Sports Cake

*Sports Cake can be replaced by Sports Bar, Sports Nougat or Sports Chew.

3 Sports Units = 90g carbohydrates / hour

Example 1
3 Sports Units Sports Drink & Sports Gel
Example 2
3 Sports Units Sports Drink & Sports Gel
Example 3
3 Sports Units Sports Drink, Sports Gel & Sports Cake

*Sports Cake can be replaced by Sports Bar, Sports Nougat or Sports Chew.

During exercise, the absorption of glucose from the intestine into the bloodstream is limited to approximately 60-70g per hour. By adding fructose to glucose, the total carbohydrate absorption can be increased to at least 90g per hour, especially in combination with regular “gut training”.

A 2:1 Carb Ratio therefore makes efficient use of both absorption pathways. Furthermore, the natural sweetness of fructose within the 2:1 ratio provides the perfect balance between efficient energy supply and a delicious taste.

Glucose fructose combination visual

Fluids and electrolytes (primarily sodium) are essential for optimal hydration. As you lose more sweat, your need for fluids and electrolytes also increases. Therefore, our sports drinks contain a mix of electrolytes with 400mg of sodium. By using our sports drinks, you automatically replenish the electrolytes you lose through sweating.

Our gels are often used as the sole energy source during exercise, with water providing the necessary hydration. To support hydration, we have added 200 mg of sodium to our gels. This isn't necessary for bars, as they are often used in combination with our sports drinks, which are rich in sodium and electrolytes. However, our bars with "salty" flavors do contain 200mg of sodium and are therefore specifically intended for individuals who lose a lot of salt and thus have a higher need for sodium.

Caffeine improves performance during endurance efforts by stimulating focus and delaying fatigue. The effective dose varies from 150-300mg, depending on body weight. By strategically using our caffeine gels and chews with 75mg of caffeine, you can easily reach and maintain your optimal caffeine dose during long endurance efforts.

Sports Gel

Sports Gel

€15.50
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