Sports Gel - 6x45ml

Formerly known as Energy Gel

A liquid drink gel that is compact and easy to use. Perfect for the most intense training sessions and competitions. With added sodium, this gel can also serve as a stand-alone fueling source when extra water is provided.

  • 1 Sports Unit (= 30g of carbohydrates): easy to combine with other products in the 6d Sports Series or Ultra Series
  • 2:1 Carb Ratio: optimal energy and fluid absorption
  • 200mg of sodium: rapid replenishment of fluid and salt reserves
  • Easy to use: with a liquid texture and compact size (45ml)
  • Banned substance tested: guaranteeing the highest level of safety
  • Available in 4 tasty flavors with natural flavoring
  • Cola flavor contains 75mg of caffeine, providing both a physical and mental boost
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As low as €14.95

Suggested use

Suggested Use Illustration

Take 1-3 gels per hour during exercise.

Nutritional Information & Ingredients

                         
Nutritional values100 g45 ml (1 gel)
Energy 1116 kJoule 502 kJoule
267 Kcal 120 Kcal
Fat 0 g 0 g
  Of which saturates 0 g 0 g
Carbohydrates 67 g 30 g
  Of which sugars 46 g 21 g
Fibers 0 g 0 g
Protein 0 g 0 g
Salt* 1.1 g 0.5 g
*Calculated as sodium content x 2,5
Ingredients

water; sugar; maltodextrin; sodium citrate; salt; natural flavor; acidity regulator: citric acid; preservatives: potassium sorbate, sodium benzoate.

                         
Nutritional values100 g45 ml (1 gel)
Energy 1116 kJoule 502 kJoule
267 Kcal 120 Kcal
Fat 0 g 0 g
  Of which saturates 0 g 0 g
Carbohydrates 67 g 30 g
  Of which sugars 46 g 21 g
Fibers 0 g 0 g
Protein 0 g 0 g
Salt* 1.1 g 0.5 g
*Calculated as sodium content x 2,5
Ingredients

water; sugar; maltodextrin; sodium citrate; salt; natural flavor; acidity regulator: citric acid; preservatives: potassium sorbate, sodium benzoate.

                         
Nutritional values100 g45 ml (1 gel)
Energy 1116 kJoule 502 kJoule
267 Kcal 120 Kcal
Fat 0 g 0 g
  Of which saturates 0 g 0 g
Carbohydrates 67 g 30 g
  Of which sugars 46 g 21 g
Fibers 0 g 0 g
Protein 0 g 0 g
Salt* 1.1 g 0.5 g
*Calculated as sodium content x 2,5
Ingredients

water; sugar; maltodextrin; sodium citrate; salt; natural flavor; acidity regulator: citric acid; preservatives: potassium sorbate, sodium benzoate.

                         
Nutritional values100 g45 ml (1 gel)
Energy 1116 kJoule 502 kJoule
267 Kcal 120 Kcal
Fat 0 g 0 g
  Of which saturates 0 g 0 g
Carbohydrates 67 g 30 g
  Of which sugars 46 g 21 g
Fibers 0 g 0 g
Protein 0 g 0 g
Salt* 1.1 g 0.5 g
                         
Other nutrients100 g45 ml (1 gel)
Caffeine 167 mg 75 mg
*Calculated as sodium content x 2,5
Ingredients

water; sugar; maltodextrin; sodium citrate; salt; caffeine; natural flavor; acidity regulator: citric acid; preservatives: potassium sorbate, sodium benzoate.

Warning

High caffeine content (see nutrition table). Not recommended for children, pregnant or breastfeeding women. Max. 1 per day. Do not exceed the daily recommended dose. Store away from young children.

More Information
Gluten free Yes
Weight 270g
Vegetarian Yes
Vegan Yes
Lactose-free Yes

FAQ - Frequently Asked Questions

A SPORTS UNIT is a dosing unit that represents exactly 30g of carbohydrates in a 2:1 CARB RATIO. The SPORTS UNIT creates consistency across our 6d SPORTS SERIES to make personalized fueling simple and straightforward.

To optimize performance during moderate-to-high-intensity sports of 1-3 hours, it is recommended that athletes achieve a carbohydrate intake of 30g, 60g or even up to 90g per hour. Therefore, 1 SPORTS UNIT represents exactly 30g of carbohydrates to reach these carbohydrates targets in a convenient and precise way. The exact carbohydrate target will depend on the athlete, their goals, and their sport.

During exercise, the absorption of glucose from the gut to the bloodstream is limited at around 60-70g per hour. However, by adding fructose to glucose, the total amount of carbohydrate that can be absorbed, can be increased to at least 90g per hour, when combined with regular “gut” training. Therefore, a 2:1 CARB RATIO makes efficient use of both absorption routes. Additionally, due to the high sweetness of fructose, a 2:1 carbohydrate ratio strikes the best balance between efficient fuel supply and great taste.

Fluids and electrolytes (mainly sodium) are essential for optimal hydration. As sweat losses increase, so does the need to replace fluids and electrolytes. Therefore, our sports drinks contain an electrolyte blend with 400mg of sodium. When you use our sports drinks, you replace the electrolytes which are lost through sweating.

Our gels are often used during exercise as a sole fuel provider, with water as the main fluid provider. Therefore, 200mg of sodium is included in all our gels, while our bars are free of added sodium. Bars are mostly used in combination with our sports drinks, which already contain high amounts of sodium and electrolytes. However, our bars with “salty” flavors do contain 200mg of sodium, and are therefore specifically geared towards salty sweaters with higher sodium needs.

Caffeine boosts performance by stimulating focus and postponing fatigue during prolonged exercise. An effective dose varies from 150-300mg, depending on body size. By making strategic use of our caffeinated gels and chews with 75mg of caffeine, you can easily reach and maintain your caffeine target dose during prolonged endurance events.

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Informed Sport

All products are tested for banned substances.
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