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Sports Series Cycling Bundle
The Cycling Bundle is designed for longer rides where flexibility and variety in fueling are key. With a mix of drinks, bars, chews, and gels, it allows you to adjust your intake based on intensity, duration, and personal preference. The bundle supports both steady endurance rides and higher-intensity efforts.
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Empfohlene Verwendung
- Aim for 2–3 units per hour, depending on ride intensity.
- Use Sports Drink as your base, supplemented with bars, chews, and gels.
- Start with more solid options (like bars) and transition to gels later in the ride.
Cycling allows for a wider range of fueling options since you don’t have the same impact constraints as running. This makes it easier to consume both liquid and solid carbohydrates, helping you maintain energy levels over longer durations.
- 36 units cover approximately 18 hours at 2 units/hour or 12 hours at 3 units/hour.
- Use solid foods early in the ride and switch to gels and drinks as intensity or fatigue increases.
- Plan your hydration: carry enough fluids or refill regularly during longer rides.
Sports Series Cycling Bundle